Oscar Vicente 30:00 row
5,901
Meters
30:00.0
Time
2:32.5
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 194 |
March 16, 2026 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,901 | 2:32.5 | 99 | 639 | 318 | 23 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 21 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 22 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 23 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 24 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
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Workout Graph
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