Oscar Vicente 6000m row
6,000
Meters
29:59.2
Time
2:29.9
Pace
333
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 21 |
| Drag Factor | 175 |
June 23, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.2 | 6,000 | 2:29.9 | 104 | 666 | 333 | 23 | 148 |
| 5:25.9 | 1,000 | 2:42.9 | 81 | 574 | 52 | 21 | 131 |
| 5:02.9 | 2,000 | 2:31.4 | 101 | 653 | 55 | 23 | 141 |
| 4:57.8 | 3,000 | 2:28.9 | 106 | 676 | 56 | 24 | 145 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 661 | 55 | 24 | 148 |
| 4:53.0 | 5,000 | 2:26.5 | 111 | 688 | 56 | 25 | 154 |
| 4:40.1 | 6,000 | 2:20.0 | 127 | 758 | 59 | 26 | 169 |
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Workout Graph
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