Oscar Vicente 10000m row
10,000
Meters
50:08.5
Time
2:30.4
Pace
553
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1197 |
| Drag Factor | 175 |
July 04, 2026 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:08.5 | 10,000 | 2:30.4 | 103 | 661 | 553 | 24 | 136 |
| 5:16.8 | 1,000 | 2:38.4 | 88 | 602 | 53 | 22 | 119 |
| 5:07.3 | 2,000 | 2:33.6 | 96 | 644 | 55 | 23 | 125 |
| 5:03.4 | 3,000 | 2:31.7 | 100 | 652 | 55 | 24 | 130 |
| 5:03.5 | 4,000 | 2:31.7 | 100 | 640 | 54 | 24 | 131 |
| 5:03.0 | 5,000 | 2:31.5 | 101 | 653 | 55 | 24 | 132 |
| 5:01.6 | 6,000 | 2:30.8 | 102 | 656 | 55 | 24 | 136 |
| 5:01.4 | 7,000 | 2:30.7 | 102 | 656 | 55 | 24 | 137 |
| 4:56.9 | 8,000 | 2:28.4 | 107 | 679 | 56 | 25 | 144 |
| 4:55.8 | 9,000 | 2:27.9 | 108 | 681 | 56 | 25 | 145 |
| 4:38.7 | 10,000 | 2:19.3 | 129 | 762 | 59 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.