Oscar Vicente 10000m row

10,000

Meters

49:20.1

Time

2:28.0

Pace

558

Calories

141

Heart Rate

Average Watts108
Calories Per Hour678
Stroke Rate24
Stroke Count1193
Drag Factor180

July 09, 2026 07:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:20.1 10,000 2:28.0 108 678 558 24 141
5:10.4 1,000 2:35.2 94 626 54 23 125
4:56.6 2,000 2:28.3 107 679 56 24 132
4:56.4 3,000 2:28.2 108 668 55 24 137
4:55.4 4,000 2:27.7 109 682 56 24 140
4:56.2 5,000 2:28.1 108 680 56 24 144
4:54.4 6,000 2:27.2 110 684 56 24 144
4:56.7 7,000 2:28.3 107 667 55 24 143
4:57.1 8,000 2:28.5 107 678 56 24 145
4:52.8 9,000 2:26.4 112 688 56 25 149
4:44.0 10,000 2:22.0 122 735 58 25 156

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Workout Graph

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