Oscar Vicente 12000m row
12,000
Meters
59:25.7
Time
2:28.5
Pace
669
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 190 |
August 10, 2026 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:25.7 | 12,000 | 2:28.5 | 107 | 675 | 669 | 23 | 127 |
| 5:15.6 | 1,000 | 2:37.8 | 89 | 604 | 53 | 21 | 115 |
| 5:07.2 | 2,000 | 2:33.6 | 97 | 644 | 55 | 22 | 120 |
| 5:01.3 | 3,000 | 2:30.6 | 102 | 657 | 55 | 23 | 125 |
| 4:58.9 | 4,000 | 2:29.4 | 105 | 674 | 56 | 23 | 124 |
| 4:59.6 | 5,000 | 2:29.8 | 104 | 660 | 55 | 23 | 124 |
| 4:57.2 | 6,000 | 2:28.6 | 107 | 678 | 56 | 23 | 126 |
| 5:00.2 | 7,000 | 2:30.1 | 103 | 659 | 55 | 23 | 124 |
| 4:55.8 | 8,000 | 2:27.9 | 108 | 681 | 56 | 24 | 131 |
| 4:54.1 | 9,000 | 2:27.0 | 110 | 685 | 56 | 24 | 130 |
| 4:52.0 | 10,000 | 2:26.0 | 112 | 690 | 56 | 24 | 133 |
| 4:47.7 | 11,000 | 2:23.8 | 118 | 713 | 57 | 24 | 132 |
| 4:36.0 | 12,000 | 2:18.0 | 133 | 769 | 59 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.