Oscar Vicente 1:00:00 row
12,154
Meters
1:00:00.0
Time
2:28.0
Pace
679
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 186 |
September 30, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,154 | 2:28.0 | 108 | 679 | 679 | 23 | 130 |
| 5:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 22 | 115 |
| 10:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 23 | 120 |
| 15:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 23 | 128 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 24 | 127 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 672 | 56 | 23 | 127 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 24 | 136 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 24 | 132 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 24 | 131 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 24 | 131 |
| 50:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 24 | 132 |
| 55:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 24 | 133 |
| 1:00:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 26 | 149 |
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Workout Graph
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