Oscar Vicente 10000m row
10,000
Meters
47:36.9
Time
2:22.8
Pace
575
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1159 |
| Drag Factor | 197 |
October 02, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:36.9 | 10,000 | 2:22.8 | 120 | 724 | 575 | 24 | 138 |
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 54 | 23 | 123 |
| 4:57.4 | 2,000 | 2:28.7 | 106 | 677 | 56 | 24 | 125 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 686 | 56 | 24 | 126 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 702 | 57 | 24 | 132 |
| 4:51.6 | 5,000 | 2:25.8 | 113 | 691 | 56 | 24 | 130 |
| 4:36.0 | 6,000 | 2:18.0 | 133 | 769 | 59 | 25 | 143 |
| 4:41.4 | 7,000 | 2:20.7 | 126 | 742 | 58 | 25 | 144 |
| 4:39.0 | 8,000 | 2:19.5 | 129 | 748 | 58 | 25 | 146 |
| 4:39.4 | 9,000 | 2:19.7 | 128 | 760 | 59 | 25 | 154 |
| 4:20.5 | 10,000 | 2:10.2 | 158 | 856 | 62 | 26 | 164 |
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Workout Graph
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