Oscar Vicente 10000m row
10,000
Meters
47:43.9
Time
2:23.1
Pace
574
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 1154 |
| Drag Factor | 194 |
October 07, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:43.9 | 10,000 | 2:23.1 | 119 | 721 | 574 | 24 | 135 |
| 5:06.4 | 1,000 | 2:33.2 | 97 | 634 | 54 | 22 | 119 |
| 4:58.6 | 2,000 | 2:29.3 | 105 | 675 | 56 | 23 | 127 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 692 | 56 | 24 | 129 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 712 | 57 | 24 | 131 |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 771 | 59 | 25 | 146 |
| 4:52.4 | 6,000 | 2:26.2 | 112 | 701 | 57 | 24 | 133 |
| 4:46.9 | 7,000 | 2:23.4 | 119 | 715 | 57 | 24 | 133 |
| 4:47.0 | 8,000 | 2:23.5 | 118 | 714 | 57 | 24 | 136 |
| 4:38.7 | 9,000 | 2:19.3 | 129 | 749 | 58 | 25 | 141 |
| 4:19.3 | 10,000 | 2:09.6 | 161 | 874 | 63 | 26 | 161 |
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Workout Graph
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