Oscar Vicente 10000m row
10,000
Meters
47:06.7
Time
2:21.3
Pace
580
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 200 |
October 28, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:06.7 | 10,000 | 2:21.3 | 124 | 738 | 580 | 24 | 137 |
| 5:07.9 | 1,000 | 2:33.9 | 96 | 631 | 54 | 22 | 115 |
| 4:54.2 | 2,000 | 2:27.1 | 110 | 685 | 56 | 23 | 126 |
| 4:48.0 | 3,000 | 2:24.0 | 117 | 712 | 57 | 24 | 129 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 726 | 58 | 24 | 134 |
| 4:42.8 | 5,000 | 2:21.4 | 124 | 725 | 57 | 24 | 138 |
| 4:39.9 | 6,000 | 2:19.9 | 128 | 758 | 59 | 24 | 143 |
| 4:37.7 | 7,000 | 2:18.8 | 131 | 751 | 58 | 25 | 124 |
| 4:35.4 | 8,000 | 2:17.7 | 134 | 771 | 59 | 25 | 148 |
| 4:31.1 | 9,000 | 2:15.5 | 141 | 796 | 60 | 25 | 153 |
| 4:22.3 | 10,000 | 2:11.1 | 155 | 850 | 62 | 26 | 162 |
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Workout Graph
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