Oscar Vicente 5000m row
5,000m
Meters
24:10.5
Time
2:25.0
Pace
281
Calories
163
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 168 |
August 05, 2016 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.5 | 5,000m | 2:25.0 | 115 | 694 | 22 | 163 |
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 20 | 123 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 20 | 123 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 21 | 129 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 21 | 129 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 28 | 163 |
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Workout Graph
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