Oscar Vicente 30:20 row
6,410m
Meters
30:20.1
Time
2:21.9
Pace
365
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 911 |
| Drag Factor | 156 |
August 24, 2016 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.1 | 6,410m | 2:21.9 | 122 | 720 | 24 | 157 |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 23 | 153 |
| 18:51.6 | 2,000m | 2:19.7 | 128 | 741 | 24 | 153 |
| 28:08.8 | 2,000m | 2:19.3 | 129 | 745 | 25 | 166 |
| 30:06.1 | 410m | 2:23.0 | 120 | 711 | 25 | 157 |
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