Oscar Vicente 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 171 |
August 22, 2016 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 23 | 133 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 23 | 130 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 | 134 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 23 | 137 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 22 | 131 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 24 | 133 |
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Workout Graph
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