Oscar Vicente 8000m row
8,000m
Meters
38:26.8
Time
2:24.1
Pace
448
Calories
161
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 945 |
| Drag Factor | 164 |
August 31, 2016 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:26.8 | 8,000m | 2:24.1 | 117 | 701 | 24 | 161 |
| 5:19.3 | 1,000m | 2:39.6 | 86 | 596 | 22 | 118 |
| 5:01.6 | 2,000m | 2:30.8 | 102 | 651 | 23 | 124 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 24 | 130 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 26 | 153 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 25 | 135 |
| 4:44.6 | 6,000m | 2:22.3 | 121 | 718 | 25 | 144 |
| 4:42.3 | 7,000m | 2:21.1 | 124 | 728 | 25 | 144 |
| 4:24.6 | 8,000m | 2:12.3 | 151 | 820 | 27 | 161 |
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Workout Graph
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