Oscar Vicente 10000m row
10,000
Meters
45:10.4
Time
2:15.5
Pace
589
Calories
178
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 161 |
September 08, 2016 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:10.4 | 10,000 | 2:15.5 | 141 | 783 | 589 | 26 | 178 |
| 8:56.8 | 2,000 | 2:14.2 | 145 | 798 | 119 | 26 | 153 |
| 8:49.7 | 4,000 | 2:12.4 | 151 | 818 | 120 | 27 | 162 |
| 9:23.0 | 6,000 | 2:20.7 | 126 | 731 | 114 | 26 | 162 |
| 9:13.0 | 8,000 | 2:18.2 | 132 | 755 | 116 | 27 | 165 |
| 8:47.8 | 10,000 | 2:11.9 | 152 | 824 | 120 | 28 | 178 |
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Workout Graph
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