Oscar Vicente 30:00 row
5,260m
Meters
30:00.0
Time
2:51.1
Pace
313
Calories
171
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 175 |
September 20, 2016 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,260m | 2:51.1 | 70 | 540 | 20 | 171 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 23 | 132 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 | 147 |
| 18:00.0 | 912m | 3:17.3 | 46 | 456 | 18 | 126 |
| 24:00.0 | 291m | 10:18.5 | 1 | 305 | 6 | 138 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 | 171 |
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Workout Graph
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