Oscar Vicente 30:00 row
6,241m
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
165
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 740 |
| Drag Factor | 156 |
January 09, 2017 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,241m | 2:24.2 | 117 | 701 | 24 | 165 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 | 139 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 25 | 145 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 | 145 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 | 153 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 | 165 |
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Workout Graph
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