Oscar Vicente 30:00 row
6,200m
Meters
30:00.0
Time
2:25.1
Pace
345
Calories
165
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 153 |
January 10, 2017 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,200m | 2:25.1 | 114 | 693 | 24 | 165 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 23 | 137 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 | 139 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 | 147 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 | 158 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 | 165 |
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Workout Graph
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