Oscar Vicente 30:00 row
6,196m
Meters
30:00.0
Time
2:25.2
Pace
343
Calories
159
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 152 |
January 11, 2017 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,196m | 2:25.2 | 114 | 693 | 23 | 159 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 23 | 141 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 | 145 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 23 | 151 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 | 156 |
| 30:00.0 | 1,266m | 2:22.1 | 122 | 719 | 25 | 159 |
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Workout Graph
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