Oscar Vicente 10000m row
10,000m
Meters
48:46.3
Time
2:26.3
Pace
555
Calories
161
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1156 |
| Drag Factor | 169 |
January 22, 2017 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.3 | 10,000m | 2:26.3 | 112 | 684 | 23 | 161 |
| 10:06.2 | 2,000m | 2:31.5 | 101 | 646 | 23 | 139 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 23 | 138 |
| 9:46.5 | 6,000m | 2:26.6 | 111 | 682 | 24 | 144 |
| 9:38.5 | 8,000m | 2:24.6 | 116 | 698 | 24 | 150 |
| 9:21.2 | 10,000m | 2:20.3 | 127 | 736 | 25 | 161 |
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Workout Graph
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