Oscar Vicente 40:10 row
8,017m
Meters
40:10.6
Time
2:30.3
Pace
436
Calories
166
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 163 |
March 18, 2017 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.6 | 8,017m | 2:30.3 | 103 | 654 | 20 | 166 |
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 24 | 147 |
| 19:58.1 | 2,000m | 2:31.2 | 101 | 648 | 24 | 149 |
| 29:55.2 | 2,000m | 2:29.2 | 105 | 662 | 24 | 158 |
| 39:51.5 | 2,000m | 2:29.0 | 106 | 663 | 24 | 166 |
| 39:58.7 | 17m | 3:31.7 | 37 | 426 | 8 | 166 |
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Workout Graph
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