Oscar Vicente 20:05 row
3,664m
Meters
20:05.5
Time
2:44.5
Pace
189
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Drag Factor | 160 |
April 20, 2016 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,664m | 2:44.5 | 79 | 570 | 27 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 20:05.5 | 9m | 5:05.5 | 12 | 342 |