Oscar Vicente 22:06 row
4,030m
Meters
22:06.1
Time
2:44.5
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
April 24, 2016 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.1 | 4,030m | 2:44.5 | 79 | 570 | 28 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 22:06.1 | 360m | 2:55.1 | 65 | 524 | 26 |