Oscar Vicente 20:07 row
3,657m
Meters
20:07.1
Time
2:45.0
Pace
189
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
April 25, 2016 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 3,657m | 2:45.0 | 78 | 567 | 27 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 31 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 34 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 37 |
| 20:07.1 | 14m | 4:13.5 | 21 | 373 | 8 |