Oscar Vicente 30:00 row
6,172m
Meters
30:00.0
Time
2:25.8
Pace
343
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Drag Factor | 163 |
May 18, 2017 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,172m | 2:25.8 | 113 | 688 | 24 | 145 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 23 | 127 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 24 | 133 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 | 145 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 | 160 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 25 | 163 |