Oscar Vicente 30:00 row
6,456m
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
176
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 162 |
May 24, 2017 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,456m | 2:19.4 | 129 | 744 | 25 | 176 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 23 | 138 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 25 | 155 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 26 | 164 |
| 24:00.0 | 1,298m | 2:18.6 | 131 | 751 | 26 | 167 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 27 | 176 |
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Workout Graph
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