Oscar Vicente 30:00 row
6,184m
Meters
30:00.0
Time
2:25.5
Pace
344
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 157 |
June 15, 2017 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,184m | 2:25.5 | 114 | 690 | 22 | 155 |
| 6:00.0 | 1,151m | 2:36.3 | 92 | 614 | 20 | 122 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 21 | 130 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 22 | 134 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 | 141 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 24 | 155 |
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Workout Graph
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