Oscar Vicente 30:00 row
6,240m
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
155
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 155 |
August 05, 2017 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,240m | 2:24.2 | 117 | 701 | 23 | 155 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 22 | 139 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 23 | 152 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 23 | 152 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 23 | 159 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 24 | 175 |
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Workout Graph
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