Oscar Vicente 30:00 row
6,244m
Meters
30:00.0
Time
2:24.1
Pace
350
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 158 |
September 10, 2017 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,244m | 2:24.1 | 117 | 702 | 23 | 154 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 23 | 142 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 | 154 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 23 | 146 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 24 | 155 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 25 | 174 |
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Workout Graph
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