Oscar Vicente 30:00 row
6,250m
Meters
30:00.0
Time
2:24.0
Pace
348
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 164 |
September 11, 2017 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,250m | 2:24.0 | 117 | 703 | 24 | 153 |
| 30:00.0 | 6,250m | 2:24.0 | 117 | 703 | 24 | 153 |
| 6:00.0 | 1,234m | 50:16.5 | -2 | 293 | 23 | 140 |
| 6:00.0 | 23 | 140 | ||||
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 | 156 |
| 12:00.0 | 25 | 156 | ||||
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 24 | 150 |
| 18:00.0 | 24 | 150 | ||||
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 24 | 153 |
| 24:00.0 | 24 | 153 | ||||
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 | 169 |
| 30:00.0 | 25 | 169 |
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Workout Graph
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