Oscar Vicente 30:00 row
6,453m
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
162
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 162 |
September 14, 2017 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453m | 2:19.4 | 129 | 744 | 25 | 162 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 24 | 152 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 | 153 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 | 165 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 | 166 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.