Oscar Vicente 30:00 row
6,287m
Meters
30:00.0
Time
2:23.1
Pace
354
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 164 |
September 15, 2017 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,287m | 2:23.1 | 119 | 710 | 23 | 145 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 22 | 130 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 23 | 138 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 23 | 140 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 | 150 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.