Oscar Vicente 10000m row
10,000
Meters
47:55.4
Time
2:23.7
Pace
561
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 165 |
September 17, 2017 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:55.4 | 10,000 | 2:23.7 | 118 | 705 | 561 | 24 | 150 |
| 9:52.4 | 2,000 | 2:28.1 | 108 | 670 | 110 | 23 | 133 |
| 9:41.7 | 4,000 | 2:25.4 | 114 | 691 | 111 | 24 | 146 |
| 9:26.7 | 6,000 | 2:21.6 | 123 | 723 | 113 | 25 | 159 |
| 9:37.5 | 8,000 | 2:24.3 | 116 | 700 | 112 | 24 | 144 |
| 9:17.1 | 10,000 | 2:19.2 | 130 | 745 | 115 | 26 | 168 |
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Workout Graph
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