Oscar Vicente 30:00 row
6,095m
Meters
30:00.0
Time
2:27.6
Pace
334
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 168 |
September 20, 2017 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,095m | 2:27.6 | 109 | 674 | 22 | 142 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 21 | 129 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 22 | 137 |
| 18:00.0 | 1,211m | 2:28.6 | 107 | 666 | 23 | 141 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 23 | 150 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 | 156 |
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Workout Graph
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