Oscar Vicente 30:00 row

6,095m

Meters

30:00.0

Time

2:27.6

Pace

334

Calories

142

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate22
Stroke Count681
Drag Factor168

September 20, 2017 07:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,095m 2:27.6 109 674 22 142
6:00.0 1,169m 2:33.9 96 629 21 129
12:00.0 1,202m 2:29.7 104 658 22 137
18:00.0 1,211m 2:28.6 107 666 23 141
24:00.0 1,246m 2:24.4 116 699 23 150
30:00.0 1,268m 2:21.9 122 721 25 156

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Workout Graph

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