Oscar Vicente 40:16 row
8,154m
Meters
40:16.8
Time
2:28.1
Pace
449
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1171 |
| Drag Factor | 162 |
September 22, 2017 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:16.8 | 8,154m | 2:28.1 | 108 | 670 | 23 | 148 |
| 9:59.6 | 2,000m | 2:29.9 | 104 | 657 | 23 | 136 |
| 19:52.5 | 2,000m | 2:28.2 | 107 | 669 | 23 | 142 |
| 29:45.2 | 2,000m | 2:28.1 | 108 | 670 | 24 | 148 |
| 39:22.7 | 2,000m | 2:24.3 | 116 | 700 | 25 | 155 |
| 40:06.2 | 154m | 2:21.2 | 124 | 727 | 23 | 160 |
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Workout Graph
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