Oscar Vicente 30:00 row
6,268m
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
162
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 158 |
February 02, 2018 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,268m | 2:23.5 | 118 | 706 | 25 | 162 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 | 153 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 25 | 159 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 25 | 163 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 25 | 162 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.