Oscar Vicente 40:00 row
8,123m
Meters
40:00.0
Time
2:27.7
Pace
445
Calories
156
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 162 |
July 02, 2018 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,123m | 2:27.7 | 109 | 673 | 24 | 156 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 128 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 146 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 155 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 162 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 161 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 160 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 165 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 174 |
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Workout Graph
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