Oscar Vicente 30:18 row

5,816m

Meters

30:18.3

Time

2:36.3

Pace

311

Calories

145

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate24
Stroke Count730
Drag Factor180

January 19, 2019 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:18.3 5,816m 2:36.3 92 615 24 145
10:22.0 2,000m 2:35.5 93 620 24 144
20:54.5 2,000m 2:38.1 89 604 24 143
30:06.3 1,816m 2:31.9 100 643 25 150

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