Oscar Vicente 15000m row
15,000m
Meters
1:13:22.3
Time
2:26.7
Pace
832
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1726 |
| Drag Factor | 186 |
November 26, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:22.3 | 15,000m | 2:26.7 | 111 | 681 | 23 | 156 |
| 9:50.8 | 2,000m | 2:27.7 | 109 | 673 | 22 | 143 |
| 9:48.8 | 4,000m | 2:27.2 | 110 | 677 | 23 | 142 |
| 9:22.4 | 6,000m | 2:20.6 | 126 | 733 | 24 | 166 |
| 9:32.6 | 8,000m | 2:23.1 | 119 | 710 | 24 | 169 |
| 9:48.3 | 10,000m | 2:27.0 | 110 | 678 | 24 | 166 |
| 9:53.3 | 12,000m | 2:28.3 | 107 | 669 | 24 | 164 |
| 10:44.6 | 14,000m | 2:41.1 | 84 | 587 | 22 | 135 |
| 4:21.4 | 15,000m | 2:10.7 | 157 | 839 | 27 | 168 |
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Workout Graph
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