Oscar Vicente 10000m row
10,000
Meters
47:37.6
Time
2:22.8
Pace
564
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 184 |
November 27, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:37.6 | 10,000 | 2:22.8 | 120 | 712 | 564 | 23 | 157 |
| 9:43.3 | 2,000 | 2:25.8 | 113 | 688 | 111 | 23 | 146 |
| 9:27.7 | 4,000 | 2:21.9 | 122 | 721 | 113 | 24 | 154 |
| 9:31.8 | 6,000 | 2:22.9 | 120 | 712 | 113 | 24 | 154 |
| 9:39.8 | 8,000 | 2:24.9 | 115 | 695 | 112 | 23 | 160 |
| 9:15.0 | 10,000 | 2:18.7 | 131 | 750 | 115 | 25 | 175 |
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Workout Graph
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