Oscar Vicente 21097m row
21,097m
Meters
1:44:40.6
Time
2:28.8
Pace
1157
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 2531 |
| Drag Factor | 169 |
November 28, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44:40.6 | 21,097m | 2:28.8 | 106 | 665 | 24 | 151 |
| 10:09.2 | 2,000m | 2:32.3 | 99 | 640 | 23 | 144 |
| 9:52.6 | 4,000m | 2:28.1 | 108 | 670 | 24 | 147 |
| 9:50.9 | 6,000m | 2:27.7 | 109 | 673 | 24 | 147 |
| 9:50.3 | 8,000m | 2:27.5 | 109 | 674 | 24 | 151 |
| 9:48.3 | 10,000m | 2:27.0 | 110 | 678 | 24 | 148 |
| 9:49.1 | 12,000m | 2:27.2 | 110 | 677 | 24 | 154 |
| 10:01.9 | 14,000m | 2:30.4 | 103 | 653 | 24 | 141 |
| 10:25.0 | 16,000m | 2:36.2 | 92 | 615 | 23 | 143 |
| 10:29.0 | 18,000m | 2:37.2 | 90 | 609 | 24 | 149 |
| 9:23.2 | 20,000m | 2:20.8 | 125 | 731 | 27 | 164 |
| 5:01.0 | 21,097m | 2:17.1 | 136 | 766 | 27 | 174 |
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Workout Graph
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