Oscar Vicente 10000m row
10,000
Meters
48:26.2
Time
2:25.3
Pace
559
Calories
155
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 1110 |
| Drag Factor | 169 |
December 10, 2020 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:26.2 | 10,000 | 2:25.3 | 114 | 692 | 559 | 22 | 155 |
| 9:38.4 | 2,000 | 2:24.6 | 116 | 698 | 112 | 22 | 150 |
| 9:30.9 | 4,000 | 2:22.7 | 120 | 714 | 113 | 24 | 154 |
| 10:03.0 | 6,000 | 2:30.7 | 102 | 651 | 110 | 22 | 150 |
| 9:54.0 | 8,000 | 2:28.5 | 107 | 667 | 110 | 23 | 154 |
| 9:20.0 | 10,000 | 2:20.0 | 128 | 738 | 114 | 24 | 169 |
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Workout Graph
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