Oscar Vicente 30:00 row
6,574m
Meters
30:00.0
Time
2:16.9
Pace
384
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 169 |
May 26, 2021 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,574m | 2:16.9 | 136 | 769 | 26 | 159 |
| 6:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 | 144 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 | 155 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 26 | 158 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 27 | 165 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 | 176 |
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Workout Graph
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