Oscar Vicente 10000m row
10,000
Meters
47:40.3
Time
2:23.0
Pace
564
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 167 |
June 10, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:40.3 | 10,000 | 2:23.0 | 120 | 711 | 564 | 25 | 150 |
| 9:46.0 | 2,000 | 2:26.5 | 111 | 683 | 111 | 24 | 141 |
| 9:23.1 | 4,000 | 2:20.7 | 125 | 731 | 114 | 25 | 149 |
| 9:45.2 | 6,000 | 2:26.3 | 112 | 684 | 111 | 25 | 137 |
| 9:29.0 | 8,000 | 2:22.2 | 122 | 718 | 113 | 26 | 166 |
| 9:17.0 | 10,000 | 2:19.2 | 130 | 746 | 115 | 26 | 160 |
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Workout Graph
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