Oscar Vicente 15000m row
15,000m
Meters
1:11:51.5
Time
2:23.7
Pace
838
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 1757 |
| Drag Factor | 163 |
August 22, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:51.5 | 15,000m | 2:23.7 | 118 | 705 | 24 | 147 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 23 | 117 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 24 | 126 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 24 | 145 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 24 | 160 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 25 | 154 |
| 4:53.7 | 6,000m | 2:26.8 | 111 | 680 | 24 | 147 |
| 4:54.4 | 7,000m | 2:27.2 | 110 | 677 | 24 | 141 |
| 4:51.0 | 8,000m | 2:25.5 | 114 | 691 | 24 | 145 |
| 4:50.8 | 9,000m | 2:25.4 | 114 | 691 | 24 | 143 |
| 4:53.1 | 10,000m | 2:26.5 | 111 | 682 | 25 | 147 |
| 4:55.0 | 11,000m | 2:27.5 | 109 | 675 | 24 | 149 |
| 4:53.3 | 12,000m | 2:26.6 | 111 | 681 | 25 | 148 |
| 4:50.7 | 13,000m | 2:25.3 | 114 | 692 | 25 | 153 |
| 4:42.0 | 14,000m | 2:21.0 | 125 | 729 | 26 | 159 |
| 4:31.9 | 15,000m | 2:15.9 | 139 | 779 | 26 | 172 |
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Workout Graph
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