Oscar Vicente 15000m row
15,000m
Meters
1:13:47.6
Time
2:27.5
Pace
829
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 1743 |
| Drag Factor | 159 |
August 30, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:47.6 | 15,000m | 2:27.5 | 109 | 674 | 23 | 142 |
| 9:53.3 | 2,000m | 2:28.3 | 107 | 669 | 23 | 137 |
| 9:45.9 | 4,000m | 2:26.4 | 111 | 683 | 23 | 137 |
| 9:55.3 | 6,000m | 2:28.8 | 106 | 665 | 23 | 135 |
| 10:16.3 | 8,000m | 2:34.0 | 96 | 629 | 23 | 131 |
| 10:19.4 | 10,000m | 2:34.8 | 94 | 624 | 23 | 132 |
| 9:47.3 | 12,000m | 2:26.8 | 111 | 680 | 24 | 146 |
| 9:17.6 | 14,000m | 2:19.4 | 129 | 744 | 25 | 154 |
| 4:32.5 | 15,000m | 2:16.2 | 138 | 776 | 26 | 165 |
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Workout Graph
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