Oscar Vicente 30:00 row
6,159m
Meters
30:00.0
Time
2:26.1
Pace
342
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 164 |
April 10, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,159m | 2:26.1 | 112 | 686 | 25 | 147 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 23 | 121 |
| 12:00.0 | 1,188m | 2:31.5 | 101 | 646 | 25 | 146 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 | 147 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 26 | 153 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 | 169 |
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Workout Graph
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