Oscar Vicente 8000m row
8,000m
Meters
38:03.7
Time
2:22.7
Pace
450
Calories
154
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 967 |
| Drag Factor | 162 |
April 17, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.7 | 8,000m | 2:22.7 | 120 | 714 | 25 | 154 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 23 | 137 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 24 | 149 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 25 | 145 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 26 | 152 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 26 | 154 |
| 4:44.0 | 6,000m | 2:22.0 | 122 | 720 | 26 | 162 |
| 4:45.9 | 7,000m | 2:22.9 | 120 | 712 | 26 | 158 |
| 4:32.2 | 8,000m | 2:16.1 | 139 | 777 | 26 | 175 |
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Workout Graph
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