Oscar Vicente 30:00 row
6,235m
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 158 |
August 11, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,235m | 2:24.3 | 116 | 700 | 26 | 144 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 24 | 123 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 | 142 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 | 142 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 | 149 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 27 | 166 |
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Workout Graph
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