Oscar Vicente 10000m row
10,000m
Meters
48:49.3
Time
2:26.4
Pace
554
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1210 |
| Drag Factor | 160 |
October 12, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.3 | 10,000m | 2:26.4 | 111 | 683 | 24 | 145 |
| 10:09.7 | 2,000m | 2:32.4 | 99 | 640 | 23 | 132 |
| 9:49.6 | 4,000m | 2:27.4 | 109 | 676 | 25 | 134 |
| 10:00.6 | 6,000m | 2:30.1 | 103 | 655 | 24 | 138 |
| 9:22.6 | 8,000m | 2:20.6 | 126 | 732 | 26 | 158 |
| 9:26.8 | 10,000m | 2:21.7 | 123 | 723 | 26 | 165 |
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Workout Graph
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