Oscar Vicente 10000m row
10,000
Meters
46:10.3
Time
2:18.5
Pace
578
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1223 |
| Drag Factor | 163 |
October 25, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:10.3 | 10,000 | 2:18.5 | 132 | 753 | 578 | 26 | 155 |
| 9:18.5 | 2,000 | 2:19.6 | 129 | 742 | 115 | 25 | 149 |
| 9:10.9 | 4,000 | 2:17.7 | 134 | 761 | 116 | 27 | 156 |
| 9:03.0 | 6,000 | 2:15.7 | 140 | 781 | 117 | 27 | 158 |
| 9:42.5 | 8,000 | 2:25.6 | 113 | 690 | 111 | 26 | 146 |
| 8:55.4 | 10,000 | 2:13.8 | 146 | 802 | 119 | 27 | 170 |
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Workout Graph
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